MUSTARD OIL
MUSTARD OIL
Mustard oil cooking benefits
"Cooking with mustard oil has many benefits; it contains rich amounts of monounsaturated and polyunsaturated fatty acids (MUFA and PUFA) as well as omega-3 and omega-6 fatty acids. These fats are good as they lower the risk of developing ischemic heart disease by almost half.”
Here are some benefits of mustard oil massage, especially during winter.
Improving blood circulation. Like all massages, mustard oil massage can help radically improve blood circulation in the body.
Warming the body. Mustard oil is inherently warm.
Reducing congestion.
Germ protection.
Skincare.
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K. YUVARAJ
CELL: 9345001265
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