PINEAPPLE
PINEAPPLE FRUIT
Pineapples are rich in flavonoids and phenolic acids, two antioxidants that protect your cells from free radicals that can cause chronic disease. More studies are needed, but bromelain has also been linked to reduced risk of cancer.
Eating it may be particularly advantageous for women because its high vitamin C content plays an important role in supporting healthy bones and reducing the risk of osteoporosis. Furthermore, pineapple provides nutrients, such as copper and several B vitamins, that are important during pregnancy.
The Vitamin C, fibre, and potassium content in the pineapple promotes heart health. And if your potassium intake is high, you're less likely to be prone to stroke and kidney stones formation. You're also protected against loss of muscle mass.
In order to maximise its health benefits on the digestive system, it's best to eat pineapple in between meals as a snack. Bromelain is also very effective at reducing inflammation from infections and injuries thus it helps reduce swelling, bruising, healing time, and pain after physical injuries and surgery.
Pineapple. Certain fruits can significantly boost natural levels of melatonin, which tend to decline as we age. Researchers found that levels of a melatonin marker were raised by more than 266 percent after eating pineapples, 180 percent after eating bananas and 47 percent after eating oranges.
Loaded With Nutrients.
Contains Disease-Fighting Antioxidants.
Its Enzymes Can Ease Digestion.
May Help Reduce the Risk of Cancer.
May Boost Immunity and Suppress Inflammation.
May Ease Symptoms of Arthritis.
May Speed Recovery After Surgery or Strenuous Exercise.
Treats Cold and Cough. If you are suffering from a bad cold, then you need to make it a point to eat pineapple.
Strengthen Bones
Good For Teeth
Prevents Cancer
Aids In Digestion.
Good for your Eyes
Reduce Symptoms of Arthritis
Prevents Hypertension
AVAILABLE AT:
Depending on your needs.
CONTACT BY
K. YUVARAJ
CELL: 9345001265
https://naturalkingoforganicimpex.blogspot.com/
Comments
Post a Comment